Monthly Archives: July 2013

random, crazy thoughts….

I feel old, ugly, fat, unlovable.  I’m tired.  Tired of all of this going on and on and on. I work so hard at the gym, but I don’t see much of a difference.  A lady at the gym says … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , , , , | 27 Comments

feral cat

Just over a year ago, I found a tiny kitten on my deck and fell in love with him. Since then, I’ve seen a couple of cats that I am almost positive are his siblings, but they are wild, feral. … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , , , | 3 Comments

Table’s turned ~ maybe

Yesterday we had another session with Julie, the therapist. I think it went well. She did have a plan with me listening to him.  It worked just like she wanted it to.  I said that I realized that I was … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , , , | 11 Comments

trauma bonding

The comment quoted below was left on “The List” page of my blog. I find this comment to be overwhelmingly powerful. “Never underestimate the power of trauma bonding, or what happens when covert behaviors reinforce over and over and over … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , , , | 11 Comments

A kiss…

This morning, when he was about to leave for work, I kissed him.  I really kissed him.   As in seriously turned him on, kissed him. Then I said that I had to go get ready for work.  He said, are … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , , , | 21 Comments

listening

Julie, the therapist, said that he is supposed to spend fifteen minutes every evening telling me about four emotions he had that day. Last night, he told me that he felt apprehensive when I asked him why we were married.  … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , , , | 14 Comments

“Why are we married?”

Silly me. I asked him this question this evening. “Why are we married?” Five minutes later (literally), he answered. He said, “Because I love you… in spite of your faults and shortcomings….   You have some very good characteristics, too.” I … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , | 11 Comments

how hard he works…

Thursday night, he said that he feels like I don’t appreciate how hard he works. He said that it seems like I am more careful with the money I earn than with the money that he earns.  I told him … Continue reading

Posted in covert abuse, emotional abuse, marriage, money, passive aggressive, passive aggressive behavior, relationships | Tagged , , , | 4 Comments

Words, actions, and crumbs.

Last week we met with Julie, the therapist. (See post.) She told him to spend fifteen minutes every evening talking to me about four emotions that he had that day.   We were also each supposed to compliment each other on … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged , , , , | 3 Comments

“How to Love Yourself”

(This is a handout from a workshop I attended several months ago.) 1.  Live without self-criticism (or criticism to others). 2. Be gentle and forgiving of mistakes. 3.  Have positive self-thoughts/positive affirmations. 4.  Don’t engage in negative thoughts or behaviours.  … Continue reading

Posted in covert abuse, emotional abuse, marriage, passive aggressive, passive aggressive behavior, relationships | Tagged | 4 Comments